Balance Physical Therapy reminds back-pain sufferers that PT can help solve the ‘mystery’

  Back pain is often one of medicine's true anatomical mysteries. 

Salinas, CA, April 30, 2021 - Back pain is often one of medicine's true anatomical mysteries. It is one of the most common ailments brought on by disease, injury or misalignment of the spine. https://balancept.com/want-low-back-pain-relief-3-quick-exercises-to-feel-better-immediately/ 

Yet, as common as back pain is, it's often difficult — and in some cases seemingly impossible — to diagnose its cause. 

Balance Physical Therapy & Human Performance Center strongly encourages back pain sufferers to seek the care of a qualified therapist. Physical therapy helps patients avoid prolonged episodes of pain that can result in long-term disability. For those experiencing chronic back pain, physical therapy should be part of a multi-faceted rehabilitation program. The fact is, PT is conservative, cost-effective, reversible, and rarely has any side effects. 

Dr. John Farahmand founded BPT in 2002 with a particular vision in mind: To provide the most exemplary physical therapy services available anywhere. He became interested in physical therapy during college after suffering a severe back injury. While going through an arduous regime of rehabilitation — and experiencing all of the frustration that accompanies most serious injuries — he decided to commit his professional career to caring for patients in need of specialized outpatient physical therapy services. Today, Dr. Farahmand is proud to lead a highly professional organization that promises its patients the highest standards of care in manual therapy, therapeutic exercise, patient education and results. 

Many patients find themselves fixed solely on what medical imaging says structurally about their spine and how it causes their pain. This could be a herniated disc, degeneration or stenosis. Patients should understand that other factors can cause back pain as well. This can include poor muscle control and movement patterns, nerve pain, referred pain from muscle trigger points, and even the fascia around the back can cause pain. 

Balance Physical Therapy believes that early intervention is critical to helping reduce pain and recover function. A combination of patient education, manual techniques, and therapeutic exercise is proven to reduce pain and help a patient recover their independence. 

Drugs offer short-term relief but may have severe side effects. Spinal adjustments may be helpful, but this type of intervention is usually recommended for months-on-end with little proof of its effectiveness. In contrast, a comprehensive physical therapy program will not only provide you with pain relief but will help you avoid repeat and often progressively worse episodes of pain. Once the pain subsides, BPT empowers patients with the tools they need to help avoid repeat problems. 

With three locations (Monterey, Salinas, Prunedale) to better serve patients, Balance Physical Therapy treats the following conditions: 

Lumbar Sprain/Strain

Acute Low Back Pain

Sciatica

Lumbago

Pinched Nerve

SI Dysfunction

Slipped/Herniated Disc

Arthritis

Spondylosis

Spondylolysis

Spondylolisthesis

Facet Arthropathy

Degenerative Disc Disease 

Balance Physical Therapy offers free 20-minute health and wellness screenings to members of the Central Coast community. Those suffering from back pain (or any other pain), will receive an unbiased opinion from a licensed Doctor of Physical Therapy to discuss the best treatment options going forward. 

For more information, visit www.balancept.com 

Contact:
Marci Bracco Cain
The Buzz PR, LLC.
Salinas, CA
(831) 747-74555
http://www.balancept.com

San Lorenzo Valley Water District Releases Report on Quality of District Drinking Water in 2020

  Full report available to community and news media

 Boulder Creek, CA, April 29, 2021 — The 2020 Consumer Confidence Report (CCR), which informs customers of the San Lorenzo Valley Water District (SLVWD) about the quality of their drinking water, has revealed that water provided to its customers has met or surpassed all State of California and U.S. Environmental Protection Agency drinking water health standards. 

The 16-page report is now available to the public on the District’s website at https://www.slvwd.com/sites/g/files/vyhlif1176/f/uploads/slvwd_2020_ccr_final_1.pdf.

 To obtain a paper copy of the 2020 Consumer Confidence Report, contact the San Lorenzo Valley Water District at (831) 338-2153. 

The annual report includes information on sources of water distributed by the District and includes a summary of the water quality tested annually. The District safeguards its water supplies and provides surface water treatment to ensure that customers receive the highest quality drinking water possible. In an effort to provide this report to everyone, the District encourages landlords to provide a copy of this report to their tenants. 

In summary, the District provides water to two separate drinking water systems: The San Lorenzo Valley Water District and The San Lorenzo Valley Water District-Felton. Each of these two drinking water systems have their own separate source of drinking water supply. 

The San Lorenzo Valley Water District system service area includes the communities of Boulder Creek, North of Boulder Creek, Brookdale, Ben Lomond, Quail Hollow, Glen Arbor, Zayante, Lompico and the Scotts Valley areas of Hidden Glenn, Lockewood Ln, Pasatiempo Pines, Whispering Pines, Manana Woods and both Spring Lakes and Vista Del Lago Mobile Home Parks. 

The San Lorenzo Valley Water District-Felton system service area includes the town of Felton, Hwy 9 south to Big Trees, San Lorenzo Ave, Felton Empire Grade, Felton Grove and El Solyo Heights. Customers in the SLVWD-Felton system are supplied water from Bennett Springs, Bull Springs and Fall Creek. 

The SLVWD and SLVWD-Felton systems have an interconnection, which allows for the transfer of water between the two systems on an emergency basis. In 2020, the SLVWD received approximately 13.47 million gallons of water from the SLVWD-Felton system, or approximately 2.5% of its total supply; while the SLVWD-Felton system received approximately 9.62 million gallons of water from the SLVWD system, or approximately 7.7% of water provided to the SLVWD- Felton system. 

About the District

The San Lorenzo Valley Water District was established in 1941 as an independent special district. The District is governed by a five-member Board of Directors, elected at-large from within the District’s service area. 

A special district is a local government agency formed by voters to perform a needed service, such as water or sewer. The District’s boundaries comprise approximately 60 square miles and 190 miles of pipeline. 

The District currently provides service to approximately 7,900 residential, commercial, and institutional connections. The District relies on both surface water and groundwater resources, including nine currently active stream diversions, one groundwater spring, and eight active groundwater wells. The District owns, operates, and maintains two water systems from separate water sources. These sources are derived solely from rainfall within the San Lorenzo River watershed. 

The District owns, operates, and maintains a wastewater system in Boulder Creek’s Bear Creek Estates, which serves approximately 56 homes. 

Website: slvwd.com

Phone: (831) 338-2153

Fax: (831) 338-7986 

Emergency Numbers:

After-hour emergencies: (831) 338-2153 

Address:

San Lorenzo Valley Water District

13060 Hwy 9

Boulder Creek, CA 95006 

Media Contact:
Marci Bracco Cain
The Buzz PR, LLC.
Salinas, CA
(831) 747-74555
Marci@TheBuzzPr.Net
https://www.slvwd.com/

The Gilroy Garlic Festival Association Announces 2021 Garlic Festival Details

  Save the dates for the weekends of July 23rd–25th and July 30th–August 1st 

Gilroy, CA, April 28, 2021 - Enjoy Your Favorite Bites From Gourmet Alley. Savor A Farm-to-Table Dinner at Fortino’s Winery. Golf for a Cause. 

The Gilroy Garlic Festival Association announces the details for its 2021 legacy events. There will be a variety of events (socially distanced, virtual, and more) that showcase the distinctive food from Gourmet Alley at a series of drive-thru events at Gilroy Presbyterian Church, a Farm-to-Table dinner at Fortino’s Winery, and a Golf Tournament at Gilroy Golf Course.  

“We have all been confronted with so many changes due to COVID-19.  There is a great community desire to see the Festival come back. Together, we can work to reimagine a Gilroy Garlic Festival that will promote and honor everything that makes Gilroy truly the Garlic Capital of the World,”

said Tom Cline, current President of the Association. 

“The Gilroy Garlic Festival seeks to be more than one signature event. We will continue to work to connect our community with various smaller events, educational activities, and giving opportunities throughout the year. Our historic mission to strengthen the bonds within our community is an ongoing commitment.” 

This year’s Festival will include: 

1. Enjoy Your Favorite Bites at a Reimagined Gourmet Alley 

Drive-thru Gourmet Alley will be held on the weekends of July 23rd, 24th and 25th, and July 30th, 31st, and August 1st, at Gilroy Presbyterian Church, located at 6000 Miller Ave., Gilroy, CA 95020. Menu and drive-thru times to be announced shortly. 

The Festival is working closely with the Santa Clara County Health Department to get approval for the Gourmet Alley Drive-Thru. Currently, the health department is still not reviewing and/or approving permits for temporary events. It is hoped that by July, the health department will allow the Festival to offer this activity to the public.

 2. The Gilroy Garlic Festival will bring the freshness of fields, orchards, and artisanal foods directly to your table, as well as local wines. 

Savor a Farm-to-Table dinner at Fortino’s Winery (located at 4525 Hecker Pass Highway) the evening of Saturday, July 24th.  Stay tuned for chef and menu details. 

3. Make a Hole-In-One at the Garlic Festival Golf Tournament 

Golf for a cause at the Garlic Festival Golf Classic, which will be held Friday, July 30th at Gilroy Golf Course, located at 9402, 2695 Hecker Pass Road. Details to be announced in May. 

The Gilroy Garlic Festival Association is a 501(c)(3) nonprofit that has distributed more than $12 million to the community through its annual, family-friendly celebration of the famous bulb since 1979. Local non-profits participating in the festival have raised millions more. The Gilroy Garlic Festival Association aims to be a chain that links together residents, businesses, nonprofits, faith groups, schools, and other local institutions in a collaborative and supportive expression of “community.” 

GILROY GARLIC FESTIVAL ASSOCIATION, INC.

PO Box 2311

Gilroy, CA 95021 

Email: mediarelations@gilroygarlicfestival.com

Phone:  408.842.1625   |   Fax:  408.842.7337

Contact:
Marci Bracco Cain
The Buzz PR LLC
Salinas, CA
(831) 747-7455
https://www.gilroygarlicfestivalassociation.com/

Shopping secret: Goodwill Central Coast supplements secondhand items with new, name-brand treasures

  While Goodwill Central Coast appreciates all donations that support its quest to create jobs in the community, certain unmentionables never make it to the secondhand racks. 

Salinas, CA, April 25, 2021 - While Goodwill Central Coast appreciates all donations that support its quest to create jobs in the community, certain unmentionables never make it to the secondhand racks. 

That’s why the nonprofit leverages its considerable buying power to stock shelves with new goods straight from mainstream stores and manufacturers. 

Those on the hunt for underwear, socks, belts, sheets, toothbrushes, shoelaces, and a variety of household items, will find name brands at a fraction of prices seen at other retailers. 

“There are some items that just don’t make sense secondhand, so what we do is supplement our stock of donated items with new items, we classify them as “New Goods” said Alan Martinson, vice president of retail for Goodwill Central Coast, which serves Santa Cruz, Monterey and San Luis Obispo counties. “We do our best to keep prices low and affordable.” 

Martinson said the combination of all the donated treasures and new packaged products in Goodwill stores really creates a sense of excitement. 

“For many people, finding a pack of socks for $5.99 or a new belt for $6.49 is a great deal,” he said. “Every day a truck arrives at each store with hundreds of the latest donated and new items, and it takes away all the items that haven’t sold. There’s something different every day, and the bargains are extraordinary.” 

“For Back to Class, parents find this particularly exciting,” said Martinson. “These are items that add up fast when paying full price. You can reduce the amount you spend by combining donated and new items while shopping.  With brand names such as Gold Medal, Gold Toe, Hanes, Fruit of the Loom, Anne Klein, Juicy Couture, Dockers, Esprit, Danskin, Cherokee and more, Goodwill Central Coast provides a well-rounded shopping experience — for less. 

“There’s no reason you can’t dress someone, head to toe, for $30 or $40,” he said. 

Once you’ve found the perfect wardrobe, customers love sifting through the front-of-the-store racks to score new $5 sunglasses, $5 packs of batteries, pet treats, leashes, first-aid kits and much more. 

Now offering expanded hours (9 a.m.-7 p.m.), Goodwill Central Coast stores create the all-day joy of the hunt for both used and new items.

 With an inventory that’s updated daily, the retail stores are a treasure trove for thrifty bargain hunters. Best of all, by shopping at Goodwill, customers support job training and employment programs that help friends and neighbors find jobs and pathways to independence. 

About Goodwill Central Coast

Goodwill Central Coast, a private 501(c)3 nonprofit organization, began in 1928 in the city of Santa Cruz and today has expanded into three counties: Santa Cruz, Monterey, and San Luis Obispo. Goodwill Central Coast now employs more than 600 people, including employment training professionals, sales personnel, donation center attendants, warehouse and distribution workers, and administrators. Its programs strengthen communities by improving job growth, the lives of individuals and families, and the health of our environment. Each year Goodwill assists more than 9,000 job seekers get back to work and reclaim financial and personal independence. Goodwill provides a positive learning environment that creates brighter futures through connecting people to meaningful work. 

Contact:
Marci Bracco Cain
The Buzz PR LLC
Salinas, CA
(831) 747-7455
https://www.ccgoodwill.org/

 

Hyatt Carmel Highlands Offering Lovebirds Special Elopement Package Designed for 2 to 20 People

 With spring in the air, it’s time to start thinking of saying “I do” on the scenic seaside Gazebo Deck at Hyatt Carmel Highlands Inn. 

Carmel, CA, April 12, 2021 — With spring in the air, it’s time to start thinking of saying “I do” on the scenic seaside Gazebo Deck at Hyatt Carmel Highlands Inn. 

Imagine saying your vows overlooking the ocean, as you say “I do” in a one of a kind setting. Create your memorable elopement at Hyatt Carmel Highlands Inn, and celebrate your special moment surrounded by a truly picturesque views. 

Perched high above the rocky cliffs of the Big Sur coast with an expansive view of the Pacific Ocean as a backdrop, the Gazebo Deck is perfect for your intimate elopement ceremony. The Gazebo’s spacious redwood deck is surrounded by lush gardens and cool ocean breezes that will have your guests talking about their memories of your elopement for years to come. 

The Highlands Inn takes immense pride in handling all the details so you can spend time on what’s most important — creating memories in a magnificent and romantic environment. The Highlands Inn loves making every couple’s special day unique in its own way by selecting the finest vendors in the area to offer the best of service to help bring your dream to life and the start your happily ever after life together. 

The Highlands Inn elopement package is available to book during weekends (Fridays - Sundays) within 60 days of saying “I do.” There is not a restriction in booking a mid-week elopement (Mondays -Thursdays). 

Elopement Package

Designed for 2-20 people, exchange vows on the romantic Gazebo overlooking the Pacific Ocean. This package includes: 

• Limited day-of coordination to assist with the implementation of event 

• White folding chairs and cocktail tables with house linens 

Site fee Monday-Thursdays starting at $2,000 and is limited to 1.5 hours of event time. Site fee on the weekends are $3,000. Service charge and tax are not included. 

Add Ons: 

Additional event time: $500 per hour

Officiant: $350 for elopement ceremonies

Photographer: $700 for 1 hour, $1,350 for 2 hours

Florals: $500 allowance, you choose bouquet, boutonniere or other floral decorations

Bluetooth speakers and microphone: $250 

To discover more or to book the elopement package, please contact Jessica Schmidt, the Events & Catering Manager, at: (831) 622-5461 Mobile: (831) 250-3011, or by email at Jessica.Schmidt@vacationclub.com . Virtual and in-person tours are available by appointment only. 

About Hyatt Carmel Highlands

Perched on the hillside of the Carmel Highlands with breathtaking views of the Pacific Ocean, Hyatt Carmel Highlands combines true Carmel luxury with an approachable and sophisticated spirit. A haven for artists and discerning travelers since its opening in 1917, Hyatt Carmel Highlands features 48 luxuriously renovated guestrooms, including 11 suites, 32 Ocean View rooms and 5 Garden View rooms.  The property also offers spectacular dining at the award-winning California Market at Pacific’s Edge with 4,800 square feet of meeting space, heated outdoor swimming pool, three spa tubs and a StayFit fitness facility. Situated only four miles from downtown Carmel, Hyatt Carmel Highlands’ idyllic setting and personalized service has attracted families, weddings, honeymooners and privileged travelers for nearly a century. Hyatt Carmel Highlands has been recognized among the world’s finest hotels as part of Condé Nast Traveler’s Gold List and Travel + Leisure’s “T+L 500” World’s Best Hotels. www.hyattcarmelhighlands.com.

 

Contact:
Marci Bracco Cain
The Buzz PR LLC
Salinas, CA
(831) 747-7455
http://www.hyattcarmelhighlands.com

San Lorenzo Valley Water District Celebrates Earth Day, April 22, By Encouraging Water Conservation to Benefit the Greater Community

  Earth Day, April 22, 2021, will be upon us soon, so the San Lorenzo Valley Water District (SLVWD) wants to remind the public that taking measures at home to conserve water not only saves money, but benefits the greater community. 

Boulder Creek, CA, April 08, 2021 — Earth Day, April 22, 2021, will be upon us soon, so the San Lorenzo Valley Water District (SLVWD) wants to remind the public that taking measures at home to conserve water not only saves money, but benefits the greater community. Since October 2020 the San Lorenzo Valley has only received approximately 18 inches of rainfall compared to the typical water year (October through September) average of 46 inches. 

While most of California is partially or wholly dependent upon snowfall in the Sierras for their water supply, the SLVWD relies on local rainfall only. This means we must make do with whatever rainfall has seeped deep into the ground and stored in our underground aquifers, as well as what is flowing and stored in our local rivers, creeks or reservoir. Due to our heavy reliance on groundwater (and our wells that we pump from) it can take years of average rainfall to make up for past drought conditions. 

In addition, weather patterns are changing. We can expect longer and drier droughts, coupled with more frequent and severe flooding. Warming temperatures are changing rain and snowfall patterns and rising sea levels are expected to have profound effects on our ability to manage water supplies now and in the future. That’s why water use efficiency strategies will continue to be more and more important for the San Lorenzo Valley.  

By using water-saving features you can reduce your in-home water use by up to 35%. This means the average San Lorenzo Valley household, which uses 72,000 gallons annually, could save up to 25,00 gallons of water per year. In addition to saving money on your utility bill, conserving water also reduces greenhouse gas emissions associated with treating and distributing water, along with the associated cost to operate these services.

 Conserving water can also extend the life of your septic system. Simply put, the less water entering your septic system, the less water your septic system has to treat. Maintaining and avoiding overloading your septic system will help extend its lifespan and reduce potential contamination of groundwater, nearby lakes and streams, and even your home’s drinking water. 

The most effective way to save water is to upgrade to efficient fixtures. Installing low-flow aerators, showerheads, tank banks and other water-saving devices can be can be done by homeowners with minimal tools. Here are five ways you can save water at home: 

1. Install Low or Dual-Flush Model Toilets

Federal regulations state that new toilets must use no more than 1.6 gallons per flush. Replacing an old toilet with an ultra-low volume (ULV) 1.6-gallon or lower flush model represents a 70% savings in water and can cut indoor water use by about 30%. Alternatively, consider purchasing a dual-flush toilet or installing a dual flush converter that turns a standard toilet into a dual-flush toilet, can save an average family 15,000 gallons of water each year. 

The District is offering two residential toilet rebate options ranging from $75 up to $200 depending on the gallon per flush of the original toilet you replace. Rebate eligibility requirements and applications are listed on the District’s Rebate Program page at https://www.slvwd.com/conservation/pages/rebate-program.   

2. Consider a High-Efficiency Washing Machine

The most efficient washing machines use as little as seven gallons per load, compared to a whopping 54 for a traditional washer. A high efficiency (HE) washer can easily pay for itself over its lifetime in water and energy savings. New Energy Star-rated washers use 35-50% less water and 50% less energy per load.

 If you’re in the market for a new clothes washer, the District offers a credit of up to $100 to customers who purchase and install a high-efficiency washing machines. Rebate eligibility requirements and applications are listed on the District’s Rebate Program page at https://www.slvwd.com/conservation/pages/rebate-program. 

3. Install Water-Saving Showerheads, and Shower Timers

Inexpensive water-saving low-flow showerheads or restrictors are easy for the homeowner to install. Long showers can use five to 10 gallons every minute. “Low-flow” means it uses less than 2.5 gallons per minute. You can easily install a low-flow showerhead, or add a ShowerStart converter to existing showerheads, which automatically pauses a running shower once it gets warm. Or take shorter showers!  

The District offers free low-flow shower heads to District customers. Contact customer service at customerservice@SLVWD.com  for more information. 

4. Fit Household Faucets with Aerators

This easy and effective home water conservation method is also the cheapest! Aerators are used to reduce the volume of water that comes out of your kitchen or bathroom faucet. 

The District offers free aerators for both bathrooms and kitchens to District customers. Contact customer service at customerservice@SLVWD.com  for more information. 

5. Check Your Toilets for Leaks

Put a food coloring in your toilet tank without flushing, if the color begins to appear in the bowl within 30 minutes, you may have a leak that should be repaired. Most replacement parts are inexpensive and easy to install. To check for leaks, go to https://www.slvwd.com/conservation/pages/how-test-leaks.   

For more water-saving tips, go to: watersavingtips.org. 

The District is proud of the water conservation efforts our community has taken and wants to extend a thank-you to all of its residents for being passionate about the environment and saving water!  

About the District

The San Lorenzo Valley Water District was established in 1941 as an independent special district. The District is governed by a five-member Board of Directors, elected at-large from within the District’s service area. 

A special district is a local government agency formed by voters to perform a needed service, such as water or sewer. The District’s boundaries comprise approximately 60 square miles and 190 miles of pipeline.  

The District currently provides service to approximately 7,900 residential, commercial, and institutional connections. The District relies on both surface water and groundwater resources, including nine currently active stream diversions, one groundwater spring, and eight active groundwater wells. The District owns, operates, and maintains two water systems from separate water sources. These sources are derived solely from rainfall within the San Lorenzo River watershed. 

The District owns, operates, and maintains a wastewater system in Boulder Creek’s Bear Creek Estates, which serves approximately 56 homes. 

Website: slvwd.com

Phone: (831) 338-2153

Fax: (831) 338-7986 

Emergency Numbers:

After-hour emergencies: (831) 338-2153 

Address:

San Lorenzo Valley Water District

13060 Hwy 9

Boulder Creek, CA 95006 

Contact:

Marci Bracco Cain

The Buzz PR LLC

Salinas, CA

(831) 747-7455

https://www.slvwd.com

Create a stylish, memorable wedding day on a budget Did you know Goodwill has more than almost 15 wedding dresses?

  Much has changed since the onset of the global pandemic, especially how we celebrate momentous occasions in life — especially weddings. 

Salinas, CA, April 07, 2021 - This special day has been reimagined by couples, with a focus on smaller, safer, cheaper and more meaningful celebrations. 

According to a 2019 study by The Knot wedding website, the average cost of a wedding in the United States checked in at $33,900 (including the engagement ring). That figure is sure to plummet in 2021 as the official wedding season approaches. Approximately 78 percent of all weddings take place between the months of May and October. The warm, sunny weather makes this time ideal for ceremonies, especially those held outdoors. 

https://www.shopgoodwill.com/Listings?st=wedding%20dress&sg=&c=&s=&lp=0&hp=999999&sbn=false&spo=false&snpo=false&socs=false&sd=false&sca=false&caed=4/2/2021&cadb=7&scs=false&sis=false&col=0&p=1&ps=40&desc=false&ss=0&UseBuyerPrefs=true 

When it comes to planning a wedding, there are few things you shouldn’t skimp on. But many couples are turning to a more DIY approach when it comes to their big day. After all, what’s really more important, a meaningful celebration of a lifelong bond or showing off flashy, expensive “extras” that suddenly seem a bit distasteful. 

That’s where Goodwill Central Coast comes into play. Whether you’re attending a wedding and need to scour the racks for a one-of-a-kind outfit, or trying to trim costs as the host of the big day,  Goodwill has you covered. 

Plus, while you’re keeping to your budget, you’re also helping out members of our community find employment through Goodwill’s programs. Truly a win-win. 

A day of love and thrift

It’s common knowledge that weddings are expensive. But more and more couples are choosing a more thrifty, do-it-yourself experience. They also want to consider their eco-footprint. In the end it feels better to use something again, rather than wastefully buying something new. 

Goodwill to the rescue! Here are some easy ways to cut costs in ways that will go unnoticed: 

Sometimes brides can get lucky and find their wedding dress at Goodwill, but certainly a search for proper shoes will reap benefits. 

Shop for secondhand jewelry at Goodwill stores or online at www.shopgoodwill.com. You can score brooches, barrettes and baubles for a fraction of the cost of new items found at a typical bridal shop. 

Floral displays are costly, but you will definitely want to include some blooms at the reception. The secret is to limit them, and fill the rest of the table space with a mixture of thrifted items such books, tins and candles. To enhance each centerpiece, add family photos displayed in mismatched picture frames and mason jars. 

Use old, interesting, hardbound books and quirky cups as vases that look great filled with baby’s breath or greenery. 

If you don’t choose an established wedding venue, you may have to go out in search of dishes. Goodwill always has lots of reasonably priced dishes and glassware that will save you money and give the event a fun, eclectic feel. After your thrifted wedding, you can either pass on the collection to another bride or donate everything back to Goodwill. It would be a gift that keeps on giving. 

Turn plain white sheets into table runners, and use extra cloth to line the flower-girl basket. 

No matter what style or theme you’re going for, glass hurricane vases are good to have on hand when decorating a space. It sets a great mood and they can be found at Goodwill for a steal. 

Everyone loves vintage-inspired weddings with tons of heirloom silver decor, but buying or renting silver pieces is often too expensive. For table centerpieces, pick up faux silver trays from Goodwill for about $1. 

Picture frames are so useful at weddings and a great way to display mementos, menus and event information. But they can be expensive. Instead of buying new, browse Goodwill stores for vintage, hinged frames that add just the right touch. 

Gold spray paint can turn anything luxe, from glass wine bottles to plastic serving tiers. Create the look of an expensive brass lantern by spray painting Goodwill picture frames and gluing them into a lantern shape. 

Instead of spending a fortune on silverware rentals, head to your local thrift store and pick out different designs. This not-so-matchy look is perfect for outdoor receptions and bohemian-inspired weddings. 

Head to Goodwill and collect vintage plates in different patterns and designs. You can also use vintage saucers for cake plates. A good rule of thumb for the coordinated-yet-mismatched look is to always have a theme. Pick a color that unifies different styles and patterns and the mismatch will look intentional. 

Everyone wants their wedding day to be special and memorable. But more and more couples are carefully evaluating what’s really important. Flowers and fashions and styles and colors and textures and linens will quickly fade from your memories. Love, family and friendship will never go out of style, and will always rise above any trend. 

And the money you save with your more thoughtful, thrifty wedding will go to support the combined life you have just created.Did you know Goodwill has more than almost 15 wedding dresses? 

Contact:
Marci Bracco Cain
The Buzz PR LLC
Salinas, CA
(831) 747-7455
https://www.shopgoodwill.com